Here's a handy link for checking you and your kids'
BMI (body mass index), I've just checked mine and apparently I'm a bit overweight for my height (yikes !!!). I wasn't happy with my current weight, and bought some dumballs and skipping rope earlier today, and renewed my subscription with
Demand Fitness. Alhamdulillaah I've never had a problem with my weight, apart from wanting to gain more, and after each child I've quickly gotten back to my usual weight, but after my recent child I haven't. I do put it down mainly to the amount of biscuits I eat ( I luuuuurve custard creams :D) plus I'm driving now, so I don't walk as much as I used to, and probably lack of exercise, so Insha Allaah things have got to change, starting with the biscuits! I'm going to 'try' and limit myself to two in the morning with my cup of tea, and the same in the evening, I won't tell you how many I normally have :/
Ok well I'm off to make some food for the kids, and prepare for my first fitness class later on, insha Allaah.